DereonGoddess21

It’s been a while since I last came on here. I’ve been so frustrated with my ankle…I miss being able to do cardio workouts…I’ve never boken a bone in my life and now that I’m finally trying to get my weight down…I go and break a bone…Ugh! I wish my Home Gym was here already. It won’t be delivered until March 4th and then they will come back out on the 7th and put it together. The salesman said it will take about 6 hours for them to put it together. I just want it here……

Today I feel more optimistic than I did yesterday. Since I can’t workout doing my "regualr" schedule. I’ve added more Pilates and floor exercises. That way I’m still improving my body and not just sitting still doing nothing.

Well, I’ve injured my ankle and… now I can’t work out. Ugh…it’s so frustrating…so, now I will just have to wait….hopefully I will heal quickly…

Yesterday, I didn’t get anything done. I was gone all day and didn’t get home until almost midnight…So, I really need to make up for slacking off on Friday. Ugh…Ok let me go get started……….

Well, today I haven’t gotten in my workout yet. I’ve been cleaning my house since like….8 this morning…I mean doing a really through cleaning…My floors are so clean now you can eat off of them…lol.. That one of my biggest pet peeves…a dirty house. So, before I can do anything I have to have my house clean. It just feels good knowing my whole house is clean. And it takes me forever since I have a 5 bedroom 3 bath home…..But, now it is all perfectly clean and now I can go get in my 3hours of workout….

Ok today’s workout really kicked my butt!!!…lol…but, I"m glad to have gotten it done and out of the way. Today’s workout was such a Challenge. I have a long, way to go but, it feels great knowing I’m working towards getting there….

Well, I just finished my early morning workout. And, last night…i made a mistake. I bought some low carb bars at the store. And,.once we got back home it was after 7pm….I bought 4 different bars just to see what they taste like. So, I opened each one up and took a tiny bite from each one. They all are really good but, now I feel a little guilty that I tasted each one after 7 b/c I know not to eat after 7pm…But, anyway…I can’t do anything about that now. All I can do is be sure not to make that mistake again tonight.:-)

Well, it’s after 3pm and I just finished working out. So all in all today I’ve worked out 3 Hours!!! I’m so proud of myself. I feel so good right now. I don’t feel tired I feel refreshed, and energized! Today was a GREAT WORKOUT DAY!!! And I know not every workout is going to be GREAT but, right now…right this min I feel so alive and for the first time in months I feel like I’m doing something really great for my body. In the past I hated my body and my size. B/c when I was younger I was so THIN. I mean I was really, really Thin. And, for years I hated how I’d let myself go. And would yo-yo diet and never really give it 100%… But, now I realize that I have to love me and love my body no matter what size it is. B/c if you can’t love and accept yourself..then how can anyone else??? So, now when I workout I workout in front of my mirror. And, I love every part of my body. Every curve and even the parts that jiggle…lol…I know that I’m just as Beautiful on the outside as I am on the inside. And working out and getting Thin will only enhance my Beauty. rnrnAnd, what I’m doing now is so great. This is my routine…I get up at 4:30am and get ready to work out at 5am. Once I get in that Hour of Advance Tae-bo I’m ready to start my day. Then at noon I workout another 2 Hours. And when it’s time for my cool down and stretch time. I light candles to set the mood. Then I put on my cool down song, Which for right now is "Stickwitu" by The PussyCat Dolls…Then once I get out of the shower and as I’m listening to the music and looking at the candles I realize what I’ve just done. I’ve workout another day for 3 Hours. I’ve given 100% another day and that is such an amazing feeling….To know that I’m doing this…That i’m changing my body little by little every day…..:-)

Well, I just finished my first Hour of Advance Tae-bo of the day and it wasn’t too bad. I"m not use to getting up at 4:30am in the morning but, I will learn to get use to it. Even though I didn’t go to bed until 12:30am…. I didn’t feel as groggy as I thought I woud. Now, all I have to do is do this EVERY morning…Which is easier said than done but, I know I can do it. My next workout will be at noon. Which gives my body plenty of time to rest. So, I’ll be back to journal again after that……

Well, I’ve gotten in my two hours for today!!!! YAY!!! 1hour of ADVANCE TAE-BO, 30 MINS OF INTENSE BIKE RIDING AND, 30 MINS DOING 3.3 ON MY TREADMILL… My workout this morning on the treadmill was actually fun! I had in a great cd and the music was so motivating! It made me push harder and I actually worked out a little longer…rnIn the past one of my BIGGEST MISTAKES were wanting results really fast. I felt like if i worked out really hard for a few weeks then I should see HUGE results. But, it doesn’t work like that and, having that mentality of wanting results now isn’t going to get me very far. I need to remember I didn’t gain ALL this weight over night and I’m not going to lose it that way either. "GOOD THINGS DO COME TO THOSE WHO WAIT"…and to those who are patient. I’m going to lose this weight. I will be healthier, thinner, and proud that I stuck with it!!!