DereonGoddess21

Jordon and I were up very early this morning working out…It’s now something after 8 amd I’m done already…This morning Jordon is fixing me Low Carb Pancakes with Low Carb Syrup, Egg Whites and Turkey Links…And, as for my beverage I’m drinking this Low Carb Drink that tastes exactly like Real Orange Juice but, without all the Carbs!!! Very, Very Delicious Breakfast…A Perfect Way To Start My Day:-)!!!

Well, I’m happy to report I did not eat anything that was bad for me yesterday! I had baked chicken seasoned with green peppers and onions…and that was around 2pm…I didn’t eat another bite after that….Yesterday I really didn’t have an appetite to eat anything…Which is great b/c there were a lot of bad foods around that usually would have tempted me…So, not having an appetite yesterday really helped me in a Major Way!!!:-) I’ve gotten in my workout for this morning and I feel so good today…I see that eating less and eating right really does help in losing weight and gaining Energy!

This weekend I did exceptionally well!!! I didn’t have one thing that was bad for me…Not even a nibble…Usually I’d take a bite of Jordon’s food just to taste but, this weekend I resisted everything…I ate clean all weekend and I’ve stayed on my workout schedule! So, when I hobbled on the scale this morning and saw that I’ve actually lost a few pounds…I was so shocked!!! Especailly b/c “TOM” is here…and the scale usually goes up when it’s this time of the month…lol…lol…Today Jordon and I are going to a cookout and I am determined to resist all the goodies that I know will be there…I’m taking my salad and my grilled chicken with me…I’m also going to make sure that when we do leave home…I have something healthy and filling before I get to the cookout..That way I will be too full to even nibble on the “bad” foods…:-) Right now…my house is so peaceful and clean… I have my windows up and all the curtains are blowing in the wind…I can just feel today is going to be a Great Day!!!

This has been such a Long Day…Oh My Gosh!!!…This morning I woke up at 4am..I didn’t have to leave until 8am but, I wanted to get in my workout before I left home…Plus, since I’m hurt it takes me longer to do everything….I think I’ve been going more places now that I’m hurt than I was when I wasn’t…I really need to slow down and make sure I give my ankle time to heal or I will never get back on my treadmill…Well, it’s about to storm here so I’m gonna go…I hope everyone is doing well…:-)

I’m finally back on line…It feels great to be able to come back to buddyslim!!!…It’s only been one day but, it felt like a week since I’ve logged on..lol..I guess I am addicted:-)….

Today it has been storming a lot!!! But, I didn’t let that stop me from working out..I got my whole workout in… in intervals…So, now that I’m done for the day…Jordon is cooking me a delicious grilled chicken dinner…:-)…And,… all I have to do is just sit here and look pretty:-)

Hey Guys!…I wanted to come on and let all of my buddy slim friends know…That I am experiencing Internet difficulties...It keeps going off line and staying off for hours…I didn’t think it was going to come back on line…Which really bummed me out b/c I love coming on here to read to what everyone has to say…I’m going to have a Tech look at it tomorrow…..Hopefully it’s something simple that can be fixed…So,  I will be able to post my daily blog and come and get my buddyslim fix:-) I’ve kind of gotten addicted to this site and the people on here… Keep your fingers crossed for me that it will be fixed:-) Goodnight Everyone….

I just got home from an Awards Ceremony...I wasn’t going to go b/c I really shouldn’t be on my ankle at all…But, I went anyway b/c a couple of people really wanted me there…So, I endured the pain…on crutches…I had on one high heel shoe…lol…But, I had on a nice Navy pant suit that I bought from Victoria’s Secret at Christmas time….I called the nail tech that I usually have do my nails to make an appointment to get a pedicure done since I had the Awards Ceremony…And once I told her I’d hurt my ankle……She came to my house last night and did my toes for me…How nice was that!!! and she didn’t charge extra..But, of course I had to tip her more than usual..I mean she did go out  of  her way…..I thought that was so amazing!!! I felt like I was a star or something..lol..I’ve never had anyone go out of their way like that before…:-)…..But, anyway I’m so glad I endured the pain and went out b/c I got so many compliments from everyone…Even from some people that I didn’t know…Also I’ve already worked out for today!!! Jordon got up early with me cooked me breakfast in bed… and then afterwords we did cardio and weights early this morning!!! So, my morning has been Wonderful!!! Even though I do miss doing my treadmill.. hurting my ankle hasn’t turned out so bad after all:-)

This morning I woke up in so much pain….I don’t know if I slept the wrong way on it or what..but,… my ankle was hurting like I’d just injured it…….But, since the workouts I’m doing don’t require me to put pressure on my ankle…..I went ahead and worked out anyway….Hopefully by the time I have to do weights this evening the pain will at least be tollerable……..

It’s so Unbelievable how supportive and helpful everyone has been…I know I’ve said it already but, Wow…All of your kinds words really are helping me…Right now I’m in so much pain and…when I come on here and I read what everyone has to say on my blog and in my emails…It brings tears to my eyes to have this kind of dedicated support…I’ve never had people who really encouraged me to lose weight…In the past when I lost weight…People would tell me…Jhonica you’ve lost enough weight…or They would bring me food and things to sabbatoge me…and I gave in to that…I let them stop me from reaching my goals…and, that was my mistake….But, you guys have been so supportive and encouraging……I really feel like this is my year to finally get all the weight off…and keep it off…:-)

I just ate Lunch…which was a delicious Low carb tuna burrito with broccoli on the side…Very Yummy!…In addition to doing Pilates and Lifting Weights with my arms…I also found a Tae-bo tape that I can do while siting down…If Billy Blanks can’t keep me active and in shape while I’m re-cooperating nothing can!:-)…..

First let me say THANK YOU TO ALL MY FRIENDS!!!...You all have been so supportive and helpful…I really appreciate all of your kinds words and advice:-) Thank you Guys!!!….Tonight I had some delicious baked fish with Spinach…Jordon cooked it in parmeasan cheese and it was delicious!!! I usually don’t like baked fish but, this was so good it tasted fattening…lol…My ankle hurts quite a bit but,…Monday I’m going to start Pilates and that way I’ll still be doing something to keep active…I’m also going to still do Arm weights on my Home Gym…I want to work my other leg that’s not hurt but, I’m not sure if I can…I’ll see how it goes…But, again I want to Thank You Guys for everything!!!:-)