86 D.B.W.

rn
rn
Earlier this morning I did 2hrs and 30 mins of Cardio..”Finally Back to my regular routine”…Hooray For Me!.
..lol…So, with that out of the way…I got to sit down and watch early morning T.V. shows…Something I haven’t done in months…I watched a Talk Show that I’ve never heard of until today…Dr. Keith Ablow…I’m sure it’s been around for a while but, I never get to watch any shows in the mornings…..Anyway, today’s episode was about people who think that they are “FATABLOUS”……………………..People who went through great efforts to go from 140 lbs to 450 lbs.AND, MORE!..And, I’m sitting and watching and I’m like??? Why would anyone want to Purposely Gain That Much Weight???…That’s a lot of weight…But, they all were saying having rolls and lots of “cushin” is what made them feel “sexy”…..I mean if that’s what “Floats Their Boats”…Then more power to them but,…I know there is NO WAY…I’d ever choose to be “Morbidly Obese”…I just can’t wrap my mind around that concept…For most of us we did gain the weight that we have on us by making the wrong food choices…And, some people have “medical reasons” why they gain and can’t lose weight…But, to gain 100’s of pounds and then choose to gain more is just insane to me…I don’t get it…Not everyone is destined to be a size 2 but, I feel that being a healthy body weight is just So Much More…Benefical Health Wise….Why purposely increase your risks for DIABETES, HEART DISEASE etc…..I don’t know..But, I just had to blog about this today b/c when I saw it …It just blew my mind…lol…Anyway..lol…….Have A Great Days Guys…
rn
~Always Aspire To Be Your Best…Life Your Life With Quality~

rn
rn