Archive for March, 2008

~10:15pm Dedication Workout~

It’s after 12am and I just finished my 77:07 mins on my treadmill…I didn’t feel like working out at all today!…And, my “plan” was not to workout…I’m like it’s  just one day…Plus on top of not “wanting” to workout….I had a really good reason “Not” to..At least that’s what I told myself…Trevor is here!!!..He came this morning and I was like I’m cramping and I just don’t feel like it….Ladies you know who I’m talking about…Our unwanted monthly visitor…Anyway…I think he came and invited some of his friends b/c it felt like a rave party was going on in my stomach!…I’m talking killer pains….This went on all day long…No matter what I took for it…Every hour I kept saying once the pain pass I’m gonna workout….Well, it never passed …..So,  I just decided that I’m going to stay dedicated no matter what!….And, I’m so glad that I did b/c I feel so good!….I took me a hot shower and now I’m going to read me a good scary Stephen King book until I fall asleep…:)

Picture This…A Deep, Dark Chocolate Cake…

Ok so, I got up this morning ate my healthy breakfast…Did my 77:07 mins on my treadmill…So, I’m feeling pretty good…Granted today is only my 3rd day back on track but, I’m feeling really positive about taking care of myself again…So, I go into my kitchen to eat my lunch….Which is 4oz of skinless, boneless chicken, 1 cup of squash, 1 cup of carrots, 6 reduced fat wheat thins and 1 small orange…Sounds healthy right?…Yeah I think so too!…So, I go to warm up my lunch and guess what’s looking at me on top of the microwave???…A large piece of left over…Deep, Dark Chocolate Cake!!! I’m like OMG!!! It looked so good and shiney!..Like..Jhonica eat me!!!…And, I’m home alone…I’m like…No one will know…One more piece won’t hurt…Will it???….lol…But, thankfully my sanity came back to me before I caved in!…I’m not going to give up on myself so easily!…But, I have to admit that cake did look scrumptious!!!…lol…I took the cake and placed it inside the stove…Out of site out of mind…Jordan can have it later on…:)…I’m on my way to success!!!